Meet Your Sleep Health Coach
Dedicated to helping you achieve optimal health through the power of quality sleep.
Nicole Sondermann
NBC-HWC, RPSGT, CCSH
Nicole Sondermann is a nationally board certified health and wellness coach (NBC-HWC), a registered polysomnographic technologist (RPSGT), and a certified clinical sleep health educator (CCSH). With years of hands-on experience in sleep medicine and health coaching, Nicole brings a uniquely comprehensive perspective to sleep health.
Her approach combines the clinical rigor of sleep medicine with the personalized, goal-oriented framework of health coaching. Sessions are tailored to your unique lifestyle, schedule, and goals — drawing on evidence-based methods including Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you achieve lasting improvements in sleep and wakefulness.
Nicole is passionate about empowering her clients with the knowledge, tools, and support they need to take control of their sleep and, in turn, their overall health. Whether you're navigating a sleep disorder, adjusting to CPAP therapy, or simply looking to optimize your rest, Nicole is here to guide you every step of the way.
Call Today — 727-308-9063Credentials & Certifications
NBC-HWC
National Board Certified Health & Wellness Coach
Awarded by the National Board for Health and Wellness Coaching, this credential recognizes coaches who meet the highest standards of education, training, and competency in health and wellness coaching.
RPSGT
Registered Polysomnographic Technologist
The RPSGT is the gold-standard credential for sleep technology professionals, demonstrating expertise in conducting and analyzing sleep studies and managing patients with sleep disorders.
CCSH
Certified Clinical Sleep Health Educator
This credential from the Board of Registered Polysomnographic Technologists recognizes professionals who educate patients and the public about sleep health, disorders, and treatment options.
Our Mission
Providing sleep health education, encouragement, and support to optimize sleep and wakefulness. This is our commitment to every client we work with.
Our Approach
We believe that lasting sleep improvement comes from understanding the root causes of your sleep challenges and building sustainable habits — not quick fixes. Every coaching engagement begins with a thorough assessment of your sleep patterns, lifestyle, and goals. From there, we create a personalized plan that evolves with you.
Personalized
No two people sleep the same way. Your coaching plan is built around your unique schedule, lifestyle, and goals.
Evidence-Based
Every recommendation is grounded in current sleep science and proven clinical methods, including CBT-I.
Supportive
You're not alone on this journey. Ongoing encouragement and accountability are built into every engagement.
Accessible
In-person and telehealth appointments make it easy to get the support you need, wherever you are.
Ready to sleep better?
Schedule a consultation today and take the first step toward optimal sleep and better health.